Thursday, October 16, 2008

Breast Cancer Awareness 5K

Osan AB RoK-17Oct08

Well it was a foggy morning and only about 50 runners. Finally got to run hard in the new Aasics and they are a great running shoe. The last 5K i ran on base I went 19:15 and was looking to improve on that today. Went out strong and didn't look back; lead the whole way and came into the clock at 18:42. Can't wait to start training for China 70.3 and see what happens when the training gets intense.

Results for Today-
1st out of 50 Runners
Time: 18:42

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