5Feb09-
Well its my first post since the new year. Hope everyone brought in the new year with a bang. Training has been going great and time is flying by. I have already been at it now for 8 weeks and training is going great. Luckily it has been somewhat injury free minus a minor groing injury. I have been doing a little cross training with a weekend of skiing and a 2 day volleyball tournament. Other than that things have been great and the countdown is on till China. As of today only 72 more days till race day. Once I get back from China I will have a few days left in Korea and then home to Cali for a few days and the Avia Wildflower Triathlon. Here are some photos from the ski trip. I will be doing a 5K on base tomorrow morning and it will be interesting to see what 8 weeks of training has done for my run. Hoping to go out and set a new PR and go sub 18 mins........I will update this weekend after the 5K and let everyone know how it goes......
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